Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain. 与其关注自己受到的伤害，不如学着去寻找你身边的真善美。
　　本期答案：Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.
　　每天挤45分钟攻克上海口译吧，其实学习一门语言并不是难事，关键在于持之以恒。